The Marblehad Chamber of Commerce invites you to the annual Health and Welness Fair! You will find a diverse collection of health & wellness professionals offering interactive displays and complimentary health screenings to the public. Attendees enjoyed prize giveaways and food samples from local experts who covererd an eclectic mix of topics from managing stress to dental care to the benefits of nutritional supplements!
This 50-minute free hands-on Healthy Smoothie Class provides children 8+ years old the opportunity to make a delicious and nutritious smoothies using local fruits, yogurt and 100% juices. Participants will learn about nutrition and the positive impact of eating healthy and local. Parents are asked to stay at the store for the duration of the class. This class meets at the Whole Food Market location in Andover Massachusetts.
There is increasing attention to adolescent brain development and its impact on how teens behave and take risks - such as using alcohol and drugs - and what this means for parents of teens. Come learn more about what parents and other interested members of the community can do to keep our teens safer, healthier, and substance-free through the middle and high school years.
Come join the Salem YMCA for a fun run around Salem. This running tour will stop at each mural in the great City of Salem. At each stop we'll learn a little about the mural and the North Shore CDC & Punto Urban Art Museum project. The North Shore CDC invests in neighborhoods to create thriving communities. They "envision a North Shore where every neighborhood is one of choice and opportunity."
Run, swim and bike a YMCA sponsored triathlon at Crane Beach in Ipswich Massachusetts! The course is a ½ mile ocean swim followed by a 2 mile beach run consisting of varied terrrain (sand, rocks, grass, pavement, and trails) and a 9 mile bike ride finishing back at Crane Beach.
This 5.3 Mile Loop Run follows ECGA trails along the Great Salt Marsh from the Cox Reservation by Clammer's Beach to Conomo Point along the Essex River. The race is part of the 2017 New England Running Company All Terrain Series. Register by August 12th to guarantee a tech cap!
Mother & Baby Groups
Anna Jaques is pleased to offer free group classes for all mothers in our community to provide support, encouragement and advice on parenthood and questions that arise after going home. Formerly named Lactation Support Groups, the Mother & Baby Group is facilitated by a Lactation Consultant/Registered Nurse to support every woman’s mothering experience.
You do not need to be a breastfeeding mom to enjoy this group. All aspects of mothering are discussed. Guest speakers will present periodically on topics such as car seat safety, infant nutrition, and infant growth & development. Drop-ins welcome!
Mother & Baby: Newburyport & Haverhill
This group meets on Tuesdays from 10:00am-11:45am at Anna Jaques and at 2 Water Street in Haverhill on Thursdays from 10:30am-12:00pm. Guest speakers present periodically on topics such as car seat safety, infant nutrition, and infant growth and development.
No registration needed, open to all mothers and babies.
How are you doing with your new years resolutions? Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.
Celebrate our Earth, farming, and delicious food with this fun hands-on planting and cooking experience! We’ll start in the teaching kitchen and get cooking. Kids will practice basic measuring and knife skills as we work together to whip up a tasty farm frittata with our own eggs. While our creation cooks kids will plant their own mini herb garden to take home. Learn about what plants need to survive and see what were planting in our own kitchen garden. Afterwards we’ll enjoy our snack together!
Join Beverly YMCA as we kick off the summer fun with camp games, bouncy house, obstacle course, hula hoop dancing, fitness challenges, zipline and more! We are open to the community so come in and enjoy this family fun event!