Health

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

Summer Special at Gloucester Karate Academy

Gloucester Karate Academy is offering a Summer special for new students looking to try the martial arts.

Gloucester Uechi Karate Academy is running a great Summer special for adults and children that is safe, educational and fun! For just $99, you can join the academy classes for the months of July and August, have two introductory private lessons and recieve an official karate uniform. A full schedule of classes is designed to cater to busy family schedules, and provides flexibility in achieving your next goal.

North Shore Postpartum Depression Task Force

The North Shore Postpartum Depression Task Force is available to women experiencing postpartum stress, as well as the family members, friends and practitioners who support them. They are available for help, hope and connection. Postpartum is a huge adjustment for everyone, not to just the new moms, but the extended family and friends who support them. The North Shore Postpartum Task Force works together with new mothers and their support givers to help by easing feelings of being overwhelmed and uncertain of the future.

Poison Ivy

Poison Ivy has three leaves on each branch node. "Leaves of Three, Let it Be."

Anybody who has ever had a case of poison ivy will tell you that they wish they could go back in time and avoid ever having contact with the plant - and that's precisely the best way to deal with it.  If you and your children can identify the plant and avoid coming into contact with the oily residue on its leaves, everyone is bound to have much more fun this summer!

Lyme Disease & Babesiosis: Dangerous Tick Borne Diseases

After a walk in the woods, check for ticks before getting in the car!

If you spend any amount of time outdoors on the North Shore, you should be aware of ticks, where they live, how they feed and what to do if you find a tick on your body or biting into your skin. Ticks are arachnids that are closely related to spiders. They feed by attaching themselves to animals and sucking blood. Ticks on the North Shore primarily transmit two dangerous infections - Lyme Disease and Babesiosis (a blood parasite commonly confused with malaria).

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

Green Meadows Farm CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Appleton Farms Dairy Shares Available!

Dairy shares are now available through Appleton Farms in Ipswich, MA!

The The Trustees of Reservations is pleased to announce the launch of a new Dairy Share Program at Appleton Farms in Ipswich, MA. For the first time since Appleton Farms began milking cows at the farm over ten years ago, the public will be able to purchase a Full or Half Dairy Share with Appleton Farms’ very own farmstead cheese, yogurt, and milk!

Halloween Safety Tips

A Safe Halloween is a Happy Halloween!

Dressing up in a costume to go ask for free candy from anybody with a porch light on is a kids dream!  With these easy to follow tips and guidelines, having Halloween turn into a nightmare will be the farthest thing from everybody's mind. Talk to your kids about safety before they go out Trick or Treating and remind them that the best way to stay out of danger is to be aware of their surroundings! 

MAC April Membership Special Extended to May 5th!

Manchester Athletic Club  April Membership Special - join the MAC for FREE

The generous offer has been extended until May 5th. Get bathing suit ready!

The Manchester Athletic Club has an April Special for Memberships. Join today and the MAC will waive the registration fee - that's a savings of $129!  With convenient locations in Gloucester, Manchester and Rowley, it's easy to workout and get in shape for bathing suit season - which happens to be right around the corner [hint, hint]. Start today and you'll be happy you did this June!

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MarketStreet Lynnfield Outdoor Ice Skating

Outdoor Ice Skating Fun at MarketStreet Lynnfield
Lace up your skates and enjoy the beauty of the New England outdoors this winter season! From mid-November 2017 through February 2018, one of the most popular ice skating experiences in New England can be found at MarketStreet Lynnfield. The MarketStreet Rink offers public skating 7 days a week...

February School Break Outdoor Ice Skating and More

February Vacation Outdoor Ice Skating Fun at MarketStreet Lynnfield
Since ice skating is the perfect winter activity, The MarketStreet Rink, presented by Lahey Health, expands its hours for President’s Day and February break. One of the best skating rinks in the region, The MarketStreet Rink is a classic 58 x 105 foot skating rink accented by a beautiful array of...

Robots and Beyond: Exploring Artificial Intelligence at MIT

Minsky Arm, created by Marvin Minsky on display at the MIT Museum!
Robots and Beyond shares the results of decades of Artificial Intelligence (AI) innovation at MIT. Explore the ideas that shaped AI and the birth of robotics, fields that are synonymous with research at MIT.
Where: MIT Museum

AJH: Newborn Care Class

Anna Jaques Hospital Parent Support Group Newborn Care Class
The Newborn Care class will cover practical baby care topics that will help you to feel more confident in your ability to care for your newborn. Classes are on Sundays from 9:30am-12:00am in the Higgins Conference Room at Anna Jaques Hospital.
9:30 am to 12:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

MFA: Mark Rothko: Reflection

Museum of Fine Art Mark Rothko Exhibit
An immersive display of 11 masterpieces by Mark Rothko (1903–70), on loan from the National Gallery of Art in Washington, D.C., invites visitors to contemplate the power of art to shape human experience. Opening on September 24, don’t miss “Mark Rothko: Reflection,” an immersive display of 11...
10:00 am to 4:00 pm

XYZT: A Journey in 4 Dimensions at PEM - Salem

Peabody Essex Museum in Salem MA. Family friendly arts and culture North of Boston
Journey through nature and activate the senses as you explore mathematical paradoxes, typographical illusions and metaphors in motion in our new digital exhibition, XYZT: A Journey in 4 Dimensions, opening Saturday, October 14, 2017.
10:00 am to 5:00 pm

Public Skate & Learn to Skate at Peabody Skating Rink

Learn to Skate with the Peabody Skating Club at Peabody Skating Rink
The McVann-O'Keefe Skating Rink in Peabody is open for Public Skating weekdays from 10-11:45 am, Saturday's at 2 pm, and Sundays at 2:10 pm. Call today to ask about the Learn to Skate program at with the Peabody Skating Club. The ice is perfect. The Halloween and Christmas parties are a blast, and...
2:00 pm to 3:45 pm

Monday, February 26

MarketStreet Lynnfield Outdoor Ice Skating

Outdoor Ice Skating Fun at MarketStreet Lynnfield
Lace up your skates and enjoy the beauty of the New England outdoors this winter season! From mid-November 2017 through February 2018, one of the most popular ice skating experiences in New England can be found at MarketStreet Lynnfield. The MarketStreet Rink offers public skating 7 days a week...

Robots and Beyond: Exploring Artificial Intelligence at MIT

Minsky Arm, created by Marvin Minsky on display at the MIT Museum!
Robots and Beyond shares the results of decades of Artificial Intelligence (AI) innovation at MIT. Explore the ideas that shaped AI and the birth of robotics, fields that are synonymous with research at MIT.
Where: MIT Museum

Women of Essex - Stories to Share

Come learn come great stories about the women of Essex Massachusetts at this FREE exhibit open through Winter 2018
Discover the interesting lives of women who lived in Essex! This exhibit – the first of its kind in Essex – expands our understanding of the women of Essex and the ways they have influenced our town and reflected the larger story of women’s history.
7:30 am to 3:30 pm

MFA: Mark Rothko: Reflection

Museum of Fine Art Mark Rothko Exhibit
An immersive display of 11 masterpieces by Mark Rothko (1903–70), on loan from the National Gallery of Art in Washington, D.C., invites visitors to contemplate the power of art to shape human experience. Opening on September 24, don’t miss “Mark Rothko: Reflection,” an immersive display of 11...
10:00 am to 4:00 pm

Public Skate and Learn to Skate at Peabody Skating Rink

Learn to Skate with the Peabody Skating Club at Peabody Skating Rink
The McVann-O'Keefe Skating Rink in Peabody is open for Public Skating weekdays from 10-11:45 am, Saturday's at 2 pm, and Sundays at 2:10 pm. Call today to ask about the Learn to Skate program at with the Peabody Skating Club. The ice is perfect. The Halloween and Christmas parties are a blast, and...
10:00 am to 11:45 am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos-Marsh

Art Classes for children with Colleen Apostolos-Marsh
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play.
10:15 am to 11:15 am

Monday Knitting Group

Hamilton Wenham Knitting Group for All ages
The knitting group at the Hamilton-Wenham Public Library welcomes experienced & beginning knitters and crochet folk.
12:00 pm to 2:30 pm

AJH: Breastfeeding Class - Haverhill

Breastfeeding technique and support class at Anna Jaques Hospital. Best Hospital for Families
Breastfeeding Classes are taught by Anna Jaques Hospital Lactation Consultants for mothers and their support person(s) to gain the knowledge and tools to help you successfully breast your baby.
2:00 pm to 4:00 pm

Maker Mondays

Maker Mondays for teens and tweens at the Abbot Library in Marblehead
Every Monday, stop by the Teen Room for Maker Mondays! Each week we’ll have a new challenge to complete or material to try. This program is for teens in grades 7-12.  Meets in the teen room.
2:30 pm to 5:00 pm
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