Adults

Join chef Liz Walcowicz in this lively, hands-on cooking class. Participants will learn how to utilize root vegetables from the farm and other local farmers to create an exciting multi-course meal. The menu changes seasonally and each class will provide an opportunity for participants to increase their comfort in the kitchen through new knife skills, techniques and flavor profiles. There will be equal parts cooking and eating, and class ends with a shared meal, so bring your appetite!

Greenbelt and North Shore Nature Programs present Exploring the Salt Marsh! On this fun, easy tromp across the marsh, we'll look at the different plants, invertebrates, and birds that live there! This event is for families--children and adults of all ages welcome. Wear muck boots or shoes that can get wet and muddy and bring some water to drink. We recommend long pants, tucked into your socks or boots to keep ticks and other bugs from biting. Bathrooms are available on site (provided the CDC, state, and town regulations allow for public visitation at this date). FREE!

This free, 2-hour class for high school students and adults is taught by John Kotch, a black belt instructor in Isshin-Ryu Karate The class is designed for women to learn how to protect themselves when faced with uncomfortable situations and how to avoid them in the first place. The instruction will include techniques used in Isshin-Ryu karate (known as a street, self-defense style based upon survival tactics) as well as those utilized by various martial arts styles, military and law enforcement personnel. The following will be covered: improving self-awareness; hand and foot techniques; hold-breaks, ground techniques and basic weapons defense.

Learn about the moon’s cycle and its importance to people over the centuries. This is a rare glimpse of the park at night. There will be a short walk that is fully accessible.