Deb LaFrance of the Gloucester Uechi Karate Academy invites local women to an assault prevention seminar in Manchester-by-the-Sea! This safe, interactive seminar is designed to introduce you to the topic of personal safety. The focus will be on strategies to avoid assault and to explore foundational concepts of self-defense and conditioning. No fitness experience is necessary!
Gloucester Uechi Karate Academy invites you to join them for this safe, interactive seminar designed to introduce you to issues related to personal safety. Their Assault Prevention Seminar promises to be an informative and engaging session where you will learn about what perpetrators of assault are looking for when they choose a victim and what you can do to reduce your chances of becoming a victim through self-awareness.
This FREE class is designed to teach women and young women how to protect themselves when faced with uncomfortable situations and how to avoid them in the first place. Taught by John Kotch, a black belt instructor in Isshin-Ryu Karate, the class includes techniques used in Isshin-Ryu karate (known as a street, self-defense style based upon survival tactics) as well as those utilized by various martial arts styles, military and law enforcement personnel.
How are you doing with your new years resolutions? Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.
Friday, July 8
Saturday, July 9
- 1 of 10
- next ›