Wellness

Essex Turkey Trot 5K Race & Fun Walk

The Essex Lion's Club hosts the annual turkey trot in beautiful Essex Massachusetts! This year the race has changed format to a 5K, and a fun walk.  Race starts at 1:00 p.m.  Registration is at Woodman’s Restaurant (upstairs), 121 Main Street, Essex, from 10:30 to 12:00.   This race is sanctioned by U.S. Track and Field and timed by Granite State Race Services. Gauranteed T-shirt for only those that preregister.

When: 
Sunday, November 24, 2019 1pm
Location: 

Happy as a Clam 5k& Kid Fun Run

The Happy as a Clam Road Race invites children and families to race in Essex

The 12th Annual Happy as a Clam race - now powered by Great Marsh Brew Co, an excluisve Flagship Sponsor - is Friday, September 13, 2019!  This event is open to anyone who wants to support a community school and all the wonderful enrichment programs the students enjoy throughout the year.  The 5K route meanders through the beautiful back roads of Essex.  The Kids Fun Dashes are always a hit, with even the littlest ones smiling from start to finish.  Come out, lace up, and pound the pavement for the students of EES.  It's sure to be another fun race this year!

When: 
Friday, September 13, 2019 5pm

YMCAs Healthy Kids Day on the North Shore

YMCA of the NorthShore North Shore Healthy Kids Day

Get ready for the best summer ever! Join us for fun games, camp information and more. Healthy Kids Day is free and open to the public. Activities include Bouncy House Obstacle Course, Family Zumba, Beverly Public Library Bookmobile, Hoola-Hoop training, camp open house, zip line, and much more! For more information please email Carol Meyer, Special Projects and Events Coordinator 978-564-3911.

When: 
Saturday, April 27, 2019

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is an annual event that inspires parents and kids to stay moving and learning all summer long. On April 20th at the Ipswich Family YMCA will collaborate with the Town of Rowley Conservation Commission on Earth Day to celebrate Healthy Kids Day with fun and free activities that promote the health and well-being of children.

When: 
Saturday, April 20, 2019
Location: 

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

Marblehead Health and Welness Fair

Van Otterloo YMCA in Marblehead Ma wiil host the annual Marblehead Health and Welness Fair

The Marblehad Chamber of Commerce invites you to the annual Health and Welness Fair! You will find a diverse collection of health & wellness professionals offering interactive displays and complimentary health screenings to the public. Attendees enjoyed prize giveaways and food samples from local experts who covererd an eclectic mix of topics from managing stress to dental care to the benefits of nutritional supplements!

When: 
Saturday, April 8, 2017 9am-1pm

YMCAs Healthy Kids Day in Danvers

Northshore YMCA Danvers invites kids from all over to visit the YMCA on Healthy Kids Day!

Kick off April vacation by attending the FREE Healthy Kids Day on Saturday, April 16 (1:00-5:00pm). Enjoy an afternoon of fun-filled Family Action Activities, Face Painting, Bounce Houses, Free Healthy Snacks and Smoothies, Rock Band Demo, Danvers Police K-9 demonstration. Go to danversymca.org for more details.

When: 
Saturday, April 16, 2016 1-5pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Wednesday, January 27

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

AJH: Mother & Baby Newborns: 0-6 Weeks

Mother and Baby, Newborn Support Groups aAnna Jaques Hospital
MOTHER & BABY GROUPS Anna Jaques Hospital is pleased to offer free group classes for all mothers in our community to provide support, encouragement and advice on parenthood and questions that arise after going home. This new group (for moms, grandmothers, and female caregivers only) is focused...
2:00 pm to 3:30 pm

Thursday, January 28

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Friday, January 29

Farm Friends

Farm Friends a program for preschoolers at Spencer Peirce Little Farm Newbury Massachusetts!
Children three to six and a favorite adult of their choosing are invited to share in some fun-filled farm adventures which will connect them to daily life at Spencer Peirce Little Farm.
10:00 am to 11:00 am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Saturday, January 30

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Winter Weekends at Appleton Farms

Winter Weekends at Appleton Farms in Ipswich Massachusetts
Appleton Farms invites families for a weekend fun all Winter long!  While the weather may be colder, winter is a great time to be at Appleton Farms! Every weekend, the farm will be filled with a number of activities and opportunities to explore the property, socialize in a safe, socially-distant...
12:00 pm to 4:00 pm
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