Wellness

Essex Turkey Trot 5K Race & Fun Walk

The Essex Lion's Club hosts the annual turkey trot in beautiful Essex Massachusetts! This year the race has changed format to a 5K, and a fun walk.  Race starts at 1:00 p.m.  Registration is at Woodman’s Restaurant (upstairs), 121 Main Street, Essex, from 10:30 to 12:00.   This race is sanctioned by U.S. Track and Field and timed by Granite State Race Services. Gauranteed T-shirt for only those that preregister.

When: 
Sunday, November 24, 2019 1pm
Location: 

Happy as a Clam 5k& Kid Fun Run

The Happy as a Clam Road Race invites children and families to race in Essex

The 12th Annual Happy as a Clam race - now powered by Great Marsh Brew Co, an excluisve Flagship Sponsor - is Friday, September 13, 2019!  This event is open to anyone who wants to support a community school and all the wonderful enrichment programs the students enjoy throughout the year.  The 5K route meanders through the beautiful back roads of Essex.  The Kids Fun Dashes are always a hit, with even the littlest ones smiling from start to finish.  Come out, lace up, and pound the pavement for the students of EES.  It's sure to be another fun race this year!

When: 
Friday, September 13, 2019 5pm

YMCAs Healthy Kids Day on the North Shore

YMCA of the NorthShore North Shore Healthy Kids Day

Get ready for the best summer ever! Join us for fun games, camp information and more. Healthy Kids Day is free and open to the public. Activities include Bouncy House Obstacle Course, Family Zumba, Beverly Public Library Bookmobile, Hoola-Hoop training, camp open house, zip line, and much more! For more information please email Carol Meyer, Special Projects and Events Coordinator 978-564-3911.

When: 
Saturday, April 27, 2019

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is an annual event that inspires parents and kids to stay moving and learning all summer long. On April 20th at the Ipswich Family YMCA will collaborate with the Town of Rowley Conservation Commission on Earth Day to celebrate Healthy Kids Day with fun and free activities that promote the health and well-being of children.

When: 
Saturday, April 20, 2019
Location: 

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

Marblehead Health and Welness Fair

Van Otterloo YMCA in Marblehead Ma wiil host the annual Marblehead Health and Welness Fair

The Marblehad Chamber of Commerce invites you to the annual Health and Welness Fair! You will find a diverse collection of health & wellness professionals offering interactive displays and complimentary health screenings to the public. Attendees enjoyed prize giveaways and food samples from local experts who covererd an eclectic mix of topics from managing stress to dental care to the benefits of nutritional supplements!

When: 
Saturday, April 8, 2017 9am-1pm

YMCAs Healthy Kids Day in Danvers

Northshore YMCA Danvers invites kids from all over to visit the YMCA on Healthy Kids Day!

Kick off April vacation by attending the FREE Healthy Kids Day on Saturday, April 16 (1:00-5:00pm). Enjoy an afternoon of fun-filled Family Action Activities, Face Painting, Bounce Houses, Free Healthy Snacks and Smoothies, Rock Band Demo, Danvers Police K-9 demonstration. Go to danversymca.org for more details.

When: 
Saturday, April 16, 2016 1-5pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am
Glen Urquhart School Pre-K through 8th grade in Beverly MA

Hike & Seek: Sprouts of Spring

Come enjoy enjoy a self-guided outdoor activity adventure at the Trustees of Reservations Stevens-Coolidge Place.
As animals emerge from hibernation and the snow starts to melt, hints of green begin to bud and sprout which can only mean Springtime has arrived. From acorn to tree, sprout to fern, and spore to mushroom; the woodland forest is a revolving world of new plant species as far as the eye can see.

"It's Spring" Self-Guided Story Walk

Come to Maudslay State Park in Newburyport to look for signs of spring on a self-guided story walk!
Come to Maudslay State Park in Newburyport for a self-guided StoryWalk® through Maudslay State Park from April 17 – Mother’s Day, May 9 features the children’s book “It’s Spring!” by Linda Glaser. Just follow Hedge Drive and visit the laminated pages of the book posted along the route. A wonderful...

Castle Hill Fire Pit Adventure

Get the kids outdoors with a Fire Pit Adventure during school vacation at the Trustees Castle Hill in Ipswich!
Get the kids outdoors with a Fire Pit Adventure during school vacation! Do our family treasure hunt and explore the grounds and then relax around a campfire.

Fire Pit Picnics at Appleton Farms

Appleton Farms hosts a fun outdoor experience for families who enjoy the outdoors and camp fires!
Enjoy the sights and sounds of spring on the farm as you make s’mores and memories around a fire pit at Appleton.

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Long Hill Garden Tours

Tour the Spring Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to tour the gardens at Long Hill Gardens in Beverly, Massachusetts! Join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants it’s most known for. In addition to learning about what plants are in...
11:00 am to 12:00 pm

AJH: Mother & Baby Newborns: 0-6 Weeks

Mother and Baby, Newborn Support Groups aAnna Jaques Hospital
MOTHER & BABY GROUPS Anna Jaques Hospital is pleased to offer free group classes for all mothers in our community to provide support, encouragement and advice on parenthood and questions that arise after going home. This new group (for moms, grandmothers, and female caregivers only) is focused...
2:00 pm to 3:30 pm

Thursday, April 22

Hike & Seek: Sprouts of Spring

Come enjoy enjoy a self-guided outdoor activity adventure at the Trustees of Reservations Stevens-Coolidge Place.
As animals emerge from hibernation and the snow starts to melt, hints of green begin to bud and sprout which can only mean Springtime has arrived. From acorn to tree, sprout to fern, and spore to mushroom; the woodland forest is a revolving world of new plant species as far as the eye can see.

Castle Hill Fire Pit Adventure

Get the kids outdoors with a Fire Pit Adventure during school vacation at the Trustees Castle Hill in Ipswich!
Get the kids outdoors with a Fire Pit Adventure during school vacation! Do our family treasure hunt and explore the grounds and then relax around a campfire.

Fire Pit Picnics at Appleton Farms

Appleton Farms hosts a fun outdoor experience for families who enjoy the outdoors and camp fires!
Enjoy the sights and sounds of spring on the farm as you make s’mores and memories around a fire pit at Appleton.

"It's Spring" Self-Guided Story Walk

Come to Maudslay State Park in Newburyport to look for signs of spring on a self-guided story walk!
Come to Maudslay State Park in Newburyport for a self-guided StoryWalk® through Maudslay State Park from April 17 – Mother’s Day, May 9 features the children’s book “It’s Spring!” by Linda Glaser. Just follow Hedge Drive and visit the laminated pages of the book posted along the route. A wonderful...

Meet Cassie at Cape Ann Museum!

Meet Cassie the Sea Serpent at Cape Ann Museum during April Vacation Week
Take a break from the screen and come visit the Cape Ann Museum with your kids during April Vacation Week - Meet Cassie at the Cape ann Museum! Reserve a timed entrance for you and your family to follow the Museum's new family-friendly guide, Cassie the Sea Serpent, through the galleries. Inspired...
10:00 am to 3:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Friday, April 23

Hike & Seek: Sprouts of Spring

Come enjoy enjoy a self-guided outdoor activity adventure at the Trustees of Reservations Stevens-Coolidge Place.
As animals emerge from hibernation and the snow starts to melt, hints of green begin to bud and sprout which can only mean Springtime has arrived. From acorn to tree, sprout to fern, and spore to mushroom; the woodland forest is a revolving world of new plant species as far as the eye can see.

Castle Hill Fire Pit Adventure

Get the kids outdoors with a Fire Pit Adventure during school vacation at the Trustees Castle Hill in Ipswich!
Get the kids outdoors with a Fire Pit Adventure during school vacation! Do our family treasure hunt and explore the grounds and then relax around a campfire.

Fire Pit Picnics at Appleton Farms

Appleton Farms hosts a fun outdoor experience for families who enjoy the outdoors and camp fires!
Enjoy the sights and sounds of spring on the farm as you make s’mores and memories around a fire pit at Appleton.

"It's Spring" Self-Guided Story Walk

Come to Maudslay State Park in Newburyport to look for signs of spring on a self-guided story walk!
Come to Maudslay State Park in Newburyport for a self-guided StoryWalk® through Maudslay State Park from April 17 – Mother’s Day, May 9 features the children’s book “It’s Spring!” by Linda Glaser. Just follow Hedge Drive and visit the laminated pages of the book posted along the route. A wonderful...
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