Health

From the Farm Kettle: Stews (Evening)

Learn to make chowders, soups and stews at this Appleton Farms workshop series in Ipswich Massachusetts!

Join Appleton Cooks! and chef Carolyn Grieco this winter for our winter culinary workshop series. With seasonal ingredients as our inspiration, these classes bring together the farm’s winter bounty and professional chef instruction to inspire, improve, and support your culinary endeavors at home. 

When: 
Thursday, February 23, 2017 6-8:30PM
Location: 

Be Proactive with Your Breast Health, Schedule a 3D Mammogram

Anna Jaques Hospital Breast Care Center

A simple itch revealed a strange lump in Annemarie Morris’s breast. Annemarie wasn’t in the habit of performing monthly self-breast exams though she was diligent about having routine mammograms
and visiting her gynecologist. Like many women who don’t have a family history of breast cancer, she wasn’t concerned about her risk.

Though she did consult with her husband in the morning and together they decided she would call her gynecologist, Dr. Susan C. Newhouse at Women’s Health Care. Annemarie was seen the same day and scheduled for an ultrasound that afternoon. The next day, she had a mammogram and biopsy.

“All of this was completed within two days from my initial phone call,” explained Annemarie. “I didn’t worry over the weekend. I’m a pretty optimistic person. I didn’t consider that I could have a cancerous tumor.
I figured that worst case scenario it was a cyst and I may need surgery.”

YMCA of the North Shore is Waiving the Joiners Fee in January

Greater Beverly YMCA, Lynch/van Otterloo YMCA, Salem YMCA, Haverhill YMCA, the Ipswich Family YMCA, Cape Ann YMCA

Now is the perfect time to join the YMCA of the North Shore. Join the Y in January and we'll waive the joiner fee. The health of the entire family is important at the Y. Our members enjoy opportunities to reconnect with each other during open facility times in our pools, gyms, gymnastics centers and rockwalls.

When you join the Y, you’re committing to more than becoming healthier. You are supporting the values and programs that strengthen your community. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

Seaside Ice - Sunday Skating by the Sea

Glide around an indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean.

No hats, gloves, or jackets required. Glide around our indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean. Fun for the entire family! Children's and adult skate sizes available for rental. Kids 18 & under must be accompanied by an adult.

When: 
Fridays & Saturdays through February 18, 2017 5-9PM
Sundays through February 19, 2017 Noon-5PM
Christmas Vacation 2016: Monday-Thursday 2-6PM
February Vacation 2017: Monday-Thursday 2-6PM
Closed New Years Eve

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

Essex Holiday Farmers Market

Stock up for the Holidays at the Essex Farmers Market's Holiday Market!

Visit the Essex Holiday Farmers Market for a great variety of locally grown produce and other foods produced locally and stock up for the holidays! Also at this market you will find Artisan Ice Cream, freshly baked pies and pastries, local pature-raised meats and cheeses, holiday wreaths and greeens, all natural skin care products, honey, prepared foods, handcrafted jewelry and othe great gift ideas!

When: 
Saturday, December 10, 2016 2015 12-4pm

Beverly Holiday Farmers' Market

The Beverly Holiday Farmers Market is held indoors at the Cove Community Center

Join Beverly Farmers' Market for a special holiday market! Celebrate winter with special farm fresh food, locally made gifts, and great community. This is the last market of 2016! You can expect to find winter squashes, root veggies, apples, cider, garlic, cabbage, cauliflower, eggs, cheese, beef products, maple syrup, and honey and bee products from our farmers. There will also be locally made specialty foods like artisan bread, pickles, handmade chocolates, almond butter, herbal teas, and hot soups. This market will also feature art like handmade ceramics and centerpieces.

When: 
Monday, December 19, 2016 3-7 PM

Minimalist Parenting: Enjoy Modern Family Life More by Doing Less

Meet the Authors of Minimalist Parenting Christine Koh and Asha Dornfest!

Minimalist Parenting, written by Christine Koh and Asha Dornfest is an invaluable guide to making family life simple and fun. The new book offers a fresh approach to tune into your family's unique values and priorities and confidently identify the activities, information, and people that truly merit space in your life. Isis Maternity & Parenting invites you to celebrate the Minimalist Parenting Book Launch at their Boston location inside the Prudential Center, Boston. All proceeds will benefit the March of Dimes.

When: 
Thursday, March 28, 2013 6:30 - 8:00 p.m.

Pages

Art Academy Summer Program at Montserrat College of Art in Beverly MA

Todd Farm Market

Come to Todd Farm on Sunday - A classic New England Fleas Market in Rowley Massachusetts!
From early Spring to late Fall, Todd Farm is a great Sunday destination for families!  Head to the farm and explore the outdoor award-winning Market featuring up to 240 vendors from all over New England and New York!
5:00 am to 3:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Tulip Festival at Cider Hill Farm

Come cut your own tulips at Cider Hill Farm in Amesbury Massachusetts
A gorgeous, fan-favorite variety of 100k tulips are scheduled to bloom in early May. Welcome spring with this multi-weekend festival featuring free live music, self-guided blooming orchard walks, outdoor hard cider bars, food trucks, fitness n' family activities and cut-your-tulips. General...
8:30 am to 4:30 pm

Step up for Colleen 5k

The Step up for Colleen 5k is a memorial fundraiser in memory of Colleen Ritzer a beloved North Shore Lacal Teacher.
The friends and family of Colleen Ritzer have created this 5K walk/run to celebrate Colleen’s life and her commitment to help and inspire others. Through the Step Up for Colleen event, organizers hope to enhance a sense of community and overall goodwill as we come together to honor Colleen and the...
8:30 am

Newburyport Farmers' Market

Newburyport Farmers find organic locally grown produce, meat, dairy Newburyport
The Newburyport Farmers Summer Market celebrates local fresh produce every Sunday morning rain or shine!  Start your Sunday browsing fresh North Shore local produce, meats, cheeses, and seafood in an open air market atmosphere! Food and beverage vendors offer fresh hot coffee, breakfast treats and...
9:00 am to 1:00 pm

Twin Lights Half Marathon

Twin Lights Half Marathon starts at Good Harbor Beach in Gloucester and follows a route along the Gloucester's beautiful back shore.
Come enjoy beautiful ocean views as you run along the scenic coastline on Cape Ann and race towards our huge finish line arch! The Twin Lights Half Marathon offers a spectacular course with the seashore visible for much of the race's 13.1-mile route. Runners will also enjoy an up-close look at many...
9:00 am

Spring Bloom Fest at the Stevens-Coolidge Estate

Spring Bloom Fest at the Trustees Stevens Coolidge Estate in North Andover!
Join The Trustees of Reservations  for the start of Spring at Stevens-Coolidge House & Gardens with a celebration of bulbs at our Spring BloomFest weekend! Stroll through our beautiful gardens with budding tulips, daffodils, and other spring bulbs while enjoying the crisp spring air and...
10:00 am to 4:00 pm

Chase the Butterfly 5k

Chase the Butterfly Family 5K Road Race and Kids Fun Run is a benefit for the YMCA of Ipswich Massachusetts
Ipswich's own, Talia Duff, is fighting CMT4J. Your involvement not only helps ensure that programs like swim safety, childcare, and youth development remain accessible to everyone who needs them but also strengthens our community bond. We can’t wait to see you at the starting line.
10:00 am to 12:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Chess Night at Beverly Library

BevRec and the Beverly Public Library are teaming up to offer Chess Nights in the Beverly Massachusetts Library.
You do not have access to view this node and BevRec are teaming up to offer Chess Nights in the Barnett Gallery in the main Library at 32 Essex St, Beverly. The first Monday of each month through May, come and play the world’s greatest game (if you don’t count Pac Man) with your neighbors. This is...
5:30 pm to 7:30 pm

Sunday, May 18

Todd Farm Market

Come to Todd Farm on Sunday - A classic New England Fleas Market in Rowley Massachusetts!
From early Spring to late Fall, Todd Farm is a great Sunday destination for families!  Head to the farm and explore the outdoor award-winning Market featuring up to 240 vendors from all over New England and New York!
5:00 am to 3:00 pm

Bluefin Blowout Family 5k to Benefit Alzheimer's Association

The Bluefin Blowout Family Fun Run in Gloucester Massachusetts raises funds to combat the diseases of Alzheimer's and all other dementias
On Sunday, May 18th, 2025, come to Stage Fort Park, Gloucester for the Bluefin Blowout Family Fun Run 5K, Presented by the Lyon-Waugh Auto Group - Benefiting the Alzheimer’s Association. Run, walk, or stroll from Stage Fort Park to Hammond Castle and back to Stage Fort Park for a 5K loop. Enjoy the...
7:00 am to 10:30 am

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Spring Birding Walk—Symphony of Bird Song!

You and your child can learn the basics of birding at Halibut Point State Park in Rockport Massachusetts
Stroll the trails of this seaside treasure while learning birding basics. Hear the symphony of spring bird song, watch for them in the woodland’s and at water’s edges. Learn about bird sounds, habits, and flight patterns. Enjoy extraordinary views. Bring binoculars if you have them!
8:00 am to 10:00 am

Newburyport Farmers' Market

Newburyport Farmers find organic locally grown produce, meat, dairy Newburyport
The Newburyport Farmers Summer Market celebrates local fresh produce every Sunday morning rain or shine!  Start your Sunday browsing fresh North Shore local produce, meats, cheeses, and seafood in an open air market atmosphere! Food and beverage vendors offer fresh hot coffee, breakfast treats and...
9:00 am to 1:00 pm

Hill to Harbor 10k Road Race

North Shore Lynch Van Otterloo YMCA Hill to Harbor 10k Marblehead Massachusetts
Join North Shore YMCA and the Lynch van Otterloo YMCA for the 2025 Lynch/van Otterloo YMCA Hills to Harbor 10K Road Race on May 18th! Traverse the hills and shoreline of Marblehead and finish the 'Hill to Harbor 10K at the Lynch/van Otterloo YMCA!
9:00 am

Beverly Warrior Weekend

Warrior Weekend at Beverly Massachusetts HighSchool
Warrior Weekend is a two day event that pays tribute to veterans through demonstrations and other events for the community. There will be all kinds of military hardware on site including tanks!
9:00 am to 4:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Touch a Truck Beverly

The Annual Touch-a-Truck event is hosted at the Beverly High School Massachusetts.
The annual Touch-a-Truck Event is a unique, interactive, one-day event held in Beverly Massachusetts during National Public Works Week.
10:00 am to 1:00 pm
Subscribe to Health