Health

Farmers Markets on the North Shore

You'll find locally grown food and much more at farmers markets on the North Shore, north of Boston Massachusetts.

The North Shore of Massachusetts, renowned for its fertile soil, is home to farms that produce an abundance of fresh, delicious foods. These can be purchased directly from the farms or at the local farmer's markets, where the experience is more than just shopping—it's about community. On a sunny Saturday morning, families can explore these vibrant markets, filled with colorful produce, homemade jams, fresh bread, and artisanal crafts.

Lyme Disease & Babesiosis: Dangerous Tick Borne Diseases

After a walk in the woods, check for ticks before getting in the car!

When enjoying the outdoors on the North Shore, it's crucial to understand ticks, their habitats, feeding habits, and how to handle tick bites. While infection rates overall are considered relatively low1, the threat of infection is serious, and of those infected, kids aged 5-14 have a higher rate of infection compared to adults 65 and younger. Preventative measures and swift actions are essential to protect yourself, your pets, and your family from serious infections.While in Removing an embedded tick properly is a critical part of avoiding tick-borne disease.

Poison Ivy

Poison Ivy has three leaves on each branch node. "Leaves of Three, Let it Be."

Anybody who has ever had a case of poison ivy will tell you that they wish they could go back in time and avoid ever having contact with the plant - and that's precisely the best way to deal with it.  If you and your children can identify the plant and avoid coming into contact with the oily residue on its leaves, everyone is bound to have much more fun this summer!

Gary Wheeler, DDS - Top Rated Family Dentist on North Shore

Gary Wheeler, DDS - Top Rated Family Dentist on NorthShore, 2019

Gary P. Wheeler DDS, INC. strives to provide our patients with the highest quality dental care. We are dedicated to ensuring the safety and comfort of every patient. We promise compliance with the highest hygiene standards, while keeping an honest, ethical and friendly environment. Dental care will always be uniquely tailored to fit each patient’s needs. We are, indeed, committed to you.

Summer Special at Gloucester Karate Academy

Gloucester Karate Academy is offering a Summer special for new students looking to try the martial arts.

Gloucester Uechi Karate Academy is running a great Summer special for adults and children! For just $89, you can join the academy classes for a month of group classes starting in June, July or August.  This special offer includes two introductory private lessons and a karate uniform. A full schedule of classes is designed to cater to busy families. To enroll in this wonderful opportunity to gain life skills and have fun at the same time, please call or email the school.

Halloween Safety Tips

A Safe Halloween is a Happy Halloween!

Dressing up in a costume to go ask for free candy from anybody with a porch light on is a kids dream!  With these easy to follow tips and guidelines, having Halloween turn into a nightmare will be the farthest thing from everybody's mind. Talk to your kids about safety before they go out Trick or Treating and remind them that the best way to stay out of danger is to be aware of their surroundings! 

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

You do not have access to view this node CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

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Smileland Pediatric Dental Care Waltham Malden Massachusetts

Family & Friends CPR Course

Learn about infant and child cpr and choke saving skills at Beath Israel Lahey Health's Beverly Hospital in Massachusetts!
It is only a matter of a few short minutes before it is too late to save a life … learning what to do provides you precious minutes and gives someone a chance to survive.  The Family & Friends CPR Course teaches the lifesaving skills of child CPR with breaths, child AED use, infant CPR, and m
10:00 am to 12:00 pm

Watching the Coastal Edge at Halibut Point

Tour the WWII era observation tower at Halibut Point State Park in Rockport Massachusetts.
Meet at the Halibut Point State Park visitors center to learn about the role Halibut Point has played in America’s military history. One day after the 1941 Pearl Harbor attack, U.S.
11:00 am to 12:00 pm

CraneOutdoors: Family Winter Wildlife Walk

Come explore the dunes on Castle Neck and Crane Beach in Ipswich Massachusetts to learn about winter wildlife.
A CraneOutdoors Family Winter Wildlife Walk will take you on a stroll through the Crane Beach dunes while learning about the plants and animals that call this special place home. You may be familiar with Crane Beach, but have you ever visited the dune trails? The dunes of Castle Neck are a much...
1:00 pm to 3:00 pm

Monday, January 20

Fee-Free Day: Martin Luther King Jr. Day at Parker River

Fee-Free Day: Martin Luther King Jr. Day at Parker River NWR in Newburyport Massachusetts
In recognition of Martin Luther King Jr. Day, all national wildlife refuges and other U.S. Fish and Wildlife Service lands that normally charge an entrance fee offer free admission January 15, 2024.
7:00 am to 7:00 pm

YWCA Celebration of Martin Luther King

Martin Luther King Jr. quote about nonviolence as a weapon that heals. YWCA Annual Martin Luther King Jr. Commemoration in Newburyport Massachusetts
he YWCA Greater Newburyport is excited to host its Annual Martin Luther King Jr. Commemoration Breakfast on Monday, January 20, 2025, 9:30 am at the Newburyport Community Senior Center, 333 High Street, Newburyport, MA.  with Keynote Speaker: Katrina “Kat” Hobbs  Everett.    “Kat” is an anti-racist...
9:30 am

MFA Celebrates Martin Luther King Jr. Day with Free Open House

The Museum of Fine Arts in Boston celebrates Martin Luther King Day with free admission and an open house with great activities for families in Boston Massachusetts
Join us for our annual MLK Day Open House, presented in partnership with Citizens. This year, the MFA offers free admission—including access to “Georgia O’Keeffe and Henry Moore”—for Massachusetts residents. Celebrate the legacy of Dr. King by surrounding yourself with art making, performances, and...
10:00 am to 5:00 pm

MLK Day at PEM

Peabody Essex Museum offers free admission on Martin Luther King Day in Salem Massachusetts. Image: Luis Martin, Harvest of Perpetuity, 2016. © Luis Martin/The Art Engineer, 2016.
Join us as we celebrate the legacy and leadership of Rev. Dr. Martin Luther King Jr. with free admission to the museum! Come explore America, A Hymnal, David Boxer’s The Black Books, Alison Saar’s Weight and other works that examine social justice, identity and freedom across the generations.
10:00 am to 5:00 pm

MLK Day Celebration at the Meetinghouse

The Gloucester Meetinghouse Foundation celebrates Martin Luther King Day Massachusetts
The Gloucester Meetinghouse Foundation proudly presents its ninth annual Martin Luther King, Jr. birthday event. It will be held on Monday, January 20th at 2:00pm in the Gloucester Unitarian Universalist Church, located at the corner of Church and Middle Streets (GPS 50 Middle Street). An elevator...
2:00 pm to 6:00 pm

Chess Instruction at Abbot Library

Kids can play clocked chess matches against each other each Wednesday at the Abbot Public Library in Marblehead Massachusetts
Students in grades 2-6 are invited to weekly evening chess instruction by high school student Flynn MacCallum at levels from beginner through advanced players on Mondays in the Children’s Room. The Children’s Room will provide chess boards and pieces. This program is supported by the Oliver P....
6:00 pm to 7:00 pm

Tuesday, January 21

Music Together - Tuesday in Marblehead

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® of Salem classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45...
10:00 am to 10:45 am

Guided Tour | When Granite Was King!

Find out the story behind the history of granite quarrying at Halibut Point State Park in Rockport, Massachusetts!
Halibut Point State Park is also a granite quarry with a history that goes back billions of years! Over one hundred years ago, the Rockport Granite Company quarried granite stone here.
11:00 am to 12:30 pm

Wednesday, January 22

Music Together - Wednesday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:30 am to 11:15 am

Dungeons & Dragons Club at Essex Library

The Essex Massachusetts Library hosts a Dungeons and Dragons club for local kids.
Enjoy a the role playing game Dungeons and Dragons on Mondays, 5:30-7pm with Student Dungeon Master, Gus Hall. Spaces are limited, register early!
5:30 pm to 7:30 pm
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