Health

Screening and Discussion of ANGST: Raising Awareness Around Anxiety

Parent Education Screening and Discussion of ANGST: Raising Awareness Around Anxiety

Angst is a documentary that looks at anxiety, its causes and effects, and what we can do about it. Angst features candid interviews with kids and young adults who suffer, or have suffered, from anxiety, and what they’ve learned about their experiences. The film also includes discussions with mental health experts about the causes of anxiety and its sociological effects, as well as resources and tools that offer hope.

Following the screening, we will host a discussion group led by Waldorf parent and psychotherapist, Matt Stella; and our own Cyber Civics teacher, Dirk Tiede.

When: 
Tuesday, October 17, 2017 at 7 pm

Beyond Measure Documentary at Glen Urquhart School

Parent Education Screening and Discussion of Beyond Measure at Glen Urquhart School in Beverly MA

Glen Urquhart School, the independent, K-8 school in Beverly Farms, welcomes the community to a free screening of “Beyond Measure,” the documentary follow-up to the award-winning “Race to Nowhere.” The event will be held at the GUS campus, in the upper school, on Wednesday, October 18th at 7:00 p.m. “Beyond Measure” follows public schools across the country as they take matters into their own hands, innovating from the inside. By spotlighting success stories, “Beyond Measure” shows that it is possible to rise above America’s toxic, and anxiety-provoking, achievement fixation and build a richer, more empowering, and student-centered education culture from the ground up.

When: 
Wednesday, October 18, 2017 at 7:00 p.m.

Phia Women's Center

Phia, a women's center in Gloucester for Cape Ann women.

Phia women's center offers group fitness and meditation classes, private massage and polarity sessions, support groups, and special events. Phia stands for the Greek word "Sophia," meaning feminine wisdom. Our center provides a place for women to come and share their experiences, knowledge, and aspirations with each other. Phia Women’s Center strives to bring women together to support each other in their journey to health, wellness, empowerment, and understanding.

Dr. Ruth Potee: About Teen Brain Development

Dr. Ruth Potee will tell you what you need to know about teens' developing brains.

There is increasing attention to adolescent brain development and its impact on how teens behave and take risks - such as using alcohol and drugs - and what this means for parents of teens. Come learn more about what parents and other interested members of the community can do to keep our teens safer, healthier, and substance-free through the middle and high school years.

When: 
Thursday, October 10, 2017 7:00pm

Jen Graham P.T. School Backpack Basics

Back to school tips and tricks

It is often challenging to find a backpack that is ‘cool’, just the right size for all of the school day necessities and fits correctly! Correct fit should be your first priority!

Consider this: If a child carries his or her backpack for only 15 minutes in the morning and 15 minutes in the afternoon, they will carry it for 2 hours and 30 minutes per week.  There are 180 school days in a year.  That means the child would carry the backpack for 5,400 minutes or 90 hours per year.  It makes sense to choose the right backpack that fits well!

From Farm to Table: Making A Farmer’s Market Meal

Anna Jaques Hospital Nutrition

From Farm to Table: Making A Farmer’s Market Meal

There’s something almost magical about a Farmers Market…the atmosphere, the anticipation of seeing which delicious and nutritious foods are available, and the promise of whipping up an amazing farm-fresh meal when you get home. Seasonal fruits and veggies as well as specialty foods such as breads, cheese and pasta are often available at area markets. You can create simple meals rich in flavor like the one-pot veggie pasta recipe below.

Anna Jaques proudly supports The Newburyport Farmers’ Market year-round. Visit www.thenewburyportfarmersmarket.org for upcoming dates and locations.  

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

You do not have access to view this node CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Kids Healthy Smoothie Class at Whole Foods Andover

Free smoothie class for kids at Whole Foods Market in Andover hosted by Kids Cooking Green

This 50-minute free hands-on Healthy Smoothie Class provides children 8+ years old the opportunity to make a delicious and nutritious smoothies using local fruits, yogurt and 100% juices. Participants will learn about nutrition and the positive impact of eating healthy and local. Parents are asked to stay at the store for the duration of the class.  This class meets at the Whole Food Market location in Andover Massachusetts.

When: 
Saturday, April 29, 2017 at 10AM

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Browse our maze of festively decorated trees and enjoy a little holiday sparkleat the SeaFestival of Trees in Salisbury Massachusetts

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Flying Horse Outdoor Sculpture Exhibit at Pingree School

Pingree School in Hmailton Massachusetts hosts their annual Flying Horse Outdoor Sculpture exhibit each Fall. Sculpture: Phoenix by Robin Tost.
Pingree School hosts the 16th annual Flying Horse Outdoor Sculpture Exhibit on their campus in South Hamilton, Massachusetts .
8:00 am to 6:00 pm

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Marblehead Farmers' Market

Find fresh local produce and other foods at the Marblehead Farmer's Market!
The Marblehead Farmer's Market boasts 15+ local farms, and booths with an educational spin nutrition, vendors and farms selling homemade prepared goods and craft vendors that are switched up in a rotation basis week to week. Additionally there are entertainers and exhibits by environmentally...
9:00 am to 12:00 pm

Family Open House: Nature's Gifts

Use what nature has to offer tomake toys at the Joppa Flats Education Center!
Nature provides special gifts year round from beautiful butterlies to emerging snowdrops in early spring. In this drop-in family program, visitors will meet some "treasures from the ocean" including live beach creatures, seashells from around the world and more.
10:00 am to 3:00 pm

Deck The Halls: Hammond Castle

A holiday themed tour of Hammond Castle Museum in Gloucester Massachusetts
Travel back in time to a castle filled with lush, opulent textures inspired by the great medieval and Renaissance castles of Europe. Wander through rooms adorned with White Birch and Christmas trees, sparkling fairy lights, hydrangea-lace garlands, and elegant bows, each space transformed with its...
10:00 am to 8:00 pm

SeaFestival of Trees in Salisbury | Saturdays

Browse our maze of festively decorated trees and enjoy a little holiday sparkleat the SeaFestival of Trees in Salisbury Massachusetts
The Seacoast’s most magical holiday tradition is back! The 13th Annual SeaFestival of Trees opens Saturday, November 22 at the Blue Ocean Event Center in Salisbury, transforming the oceanfront venue into a sparkling winter wonderland of more than 145 themed trees, a giant sand sculpture, Santa’s...
11:00 am to 8:00 pm

SeaFestival of Trees in Salisbury

Browse our maze of festively decorated trees and enjoy a little holiday sparkleat the SeaFestival of Trees in Salisbury Massachusetts
The Seacoast’s most magical holiday tradition is back! The 13th Annual SeaFestival of Trees opens Saturday, November 22 at the Blue Ocean Event Center in Salisbury, transforming the oceanfront venue into a sparkling winter wonderland of more than 145 themed trees, a giant sand sculpture, Santa’s...
11:00 am to 8:00 pm

Essex Firemen's Spaghetti Supper

Come to the Essex Massachusetts Fire Deaprtment for the annual spaghetti fundraiser!
The Annual Essex Fire Department Company Spaghetti Supper is A great night to enjoy a home-cooked meal with neighbors and friends while supporting a great cause!
4:00 pm to 7:00 pm

Thursday, December 4

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Deck The Halls: Hammond Castle

A holiday themed tour of Hammond Castle Museum in Gloucester Massachusetts
Travel back in time to a castle filled with lush, opulent textures inspired by the great medieval and Renaissance castles of Europe. Wander through rooms adorned with White Birch and Christmas trees, sparkling fairy lights, hydrangea-lace garlands, and elegant bows, each space transformed with its...
10:00 am to 8:00 pm

Take a Trolley Ride with Scrooge!

Salem Trolley Christmas Carol, Fun Holiday Events north of Boston, Trolley Ride with Scrooge
Join Scrooge on the Salem Trolley as you ride through Salem Massachusetts in this rolling production performed by the Griffen Theater . Now entering into it's 39th Season, this humorous & whimsical interactive performance reanimates Dickens’ timeless seasonal holiday classic. Experience...
2:00 pm to 9:30 pm

CraneExplorer: Family Full Moon Hike in the Dunes

Walk through the Crane Wildlife Refuge in Ipswich Massachusetts with the Trustees under the full moon.
There is almost nothing more peaceful than a evening walk at the Crane Estate, and we would like to invite your family to join us for a unique hiking experience. With the full moon rising over the Atlantic, we’ll start with a sunset stroll along Crane Beach admiring this spectacle before heading...
3:30 pm to 6:00 pm

Friday, December 5

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Marblehead Christmas Walk

The Marblehead Christmas Walk is several days of local Holiday events in Marblehead Massachusetts
The Marblehead Chamber of Commerce invites you to Marblehead to enjoy several days of holiday festivities, family events and activities!  Come for one or all days with highlights that include Santa's arrival by lobster boat,Festive shopping, Tree Lightings, a holiday parade, Artisan Markets,...
9:00 am to 9:00 pm

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Christmas at Castle Hill | A Nod to Nature

Christmas at Castle Hill | A Nod to Nature is a weekend of festivities hosted by the Trustees of Reservations at Castle Hill in Ipswich Massachusetts
Visiting Castle Hill at Christmas is a time-honored tradition. Don’t miss this year’s event celebrating the beauty of the natural world. You’ll see birds, flowers, snowflakes, and more as you view 18 spaces decorated for the holidays.
10:00 am to 8:00 pm

Tree Jubilee at Marini Farm

The Tree Jubilee hosted by Marini Farm in Ipswich Massachusetts is a fun and unique charity event!
Come to Marini Farm for the Tree Jubilee fundraiser to benefit The Ipswich Humane Group.  Tour the gallery of uniquely decorated trees and wreaths donated by local organizations, families, and businesses then choose the ones you want a chance to win! OVER 100 spectacularly decorated trees and...
10:00 am
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