Exercise

Kid's Night Out at the YWCA

Kid's Night Out (KNO) is back at the YWCA Greater Newburyport.

It's time to Party!  Every second Friday through the month of June, the YWCA is giving parents a chance to relax and enjoy a well deserved night out or in, and the confidence of knowing our highly qualified youth services staff have their kids' entertainment covered!  This popular program, which includes an hour of swim plus wicked fun activities like raucous Wii competitions, dancing and karaoke jam sessions, also includes a tasty snack to add to the party vibe.  On March 9 they'll be showing the film 'The Sandlot'. There's also pizza dinner, themed activities and Open Swim

When: 
Friday, June 8, 2018 6-9pm
Location: 

Family Zumba at Pathways

Get your sillies out with a mid vacation week family zumba session at PW4C

Pathways for Children offers a FREE mid-February Vacation Zumba session for families!  Come to the The Open Door for a fun dance session that is bound to get the sillies out!  Choose from two session times taught by Manchester Athletic Club Gymazing Dance Instructor Lindsay Mzaouakk! Space is limited so register today!

 

When: 
Wenesday, February 19, 2014 10-10:45am or 11-11:45am

Knucklebones at Pathways for Children

Knucklebones delivers fun to Pathways for Children in Gloucester!

Come join Pathways for Children for a morning full of group games, physical activities, team building, fitness and games that are just plain ole fun. Knucklebones of Cambridge will bring the gear - all you need to bring is yourself and be ready for some active fun! Activities are geared for children aged 3-8.

When: 
Thursday, April 19, 2012 Three sessions from 9:30am-Noon

Baby Boot Camp

At Baby Boot Camp, moms get exercise while kids have fun!

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. Come try it - the first class is always FREE! 

When: 
Tuesdays, Thursdays, Saturdays 9-10am

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

Not Too Stuffed to Hike at Bradley Palmer

A post-Thanksgiving hike at Bradley Palmer State Park

You’ll feel better about that Thanksgiving indulgence if you come join us for a hike over the Blueberry and Moon Hills of Bradley Palmer State Park in Topsfield! Best for children ages 7 and up. We will be hiking for a couple of hours on moderate trails. Wear clothing for hiking; bring rain gear as appropriate. Only pouring rain cancels.

When: 
Friday, November 23, 2018 11am-1:30pm

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Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Thursday, January 29

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Friday, January 30

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Kidleidoscope at Breakheart Reservation

Kidleidoscope is a program designed for preschoolers at Breakheart Reservation in Saugus Massachusetts
Come join our park interpreter for a story time and nature walk! Complete a small craft and explore the woods! Walks are gently paced and approximately 1 mile, though not accessible for strollers. Appropriate for families with children 3-5 years old. Meet at the Visitor Center.
10:30 am to 11:30 am

Unraveling Winters Wild Tales - Animal Tracking for Families

Kids will learn about tracks and signs and how they can tell a story at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Welcome to the wild world of animal tracking! Participants will learn how to identify animal tracks by focusing on key details such as number of toes, toenail impressions, and overall size of the print.
3:00 pm to 4:30 pm

Saturday, January 31

Superbowl of Birding 2026

The Superbowl of Birding 2026 is a unique competition conducted in Rockingham County, NH, and Essex County, Massachusetts
The Superbowl of Birding is a unique competition conducted in Rockingham County, NH, and Essex County, MA. During a 12-hour period, teams of birders of all ages and abilities seek to amass the greatest number of avian species, to earn the most points based on the rarity of the birds recorded. Teams...
5:00 am to 5:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Nice n' Easy Hike at Breakheart Reservation

Nice and Easy winter hike at Breakheart Reservation in Saugus Massachusetts
Join the Park Interpreter for this weekly guided hike! Each trip will highlight natural and historic features unique to Breakheart. Hikes are moderately paced and range from 2-3 miles over sometimes uneven and rocky terrain. Best for ages 8 years and up. Meet at the Visitor Center.
9:30 am to 11:30 am

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

Animal Tracks | Family Nature Series

Essex County Greenbelt teams up with North Shore Nature Programs for a wildlife hike in Ipswich Massachusetts!
​​​​​​​​​​​​​​This event with North Shore Nature Programs is geared toward families of all ages who would like to learn about the signs and tracks that animals leave behind!  We will explore outdoors and look at tracks, chewed sticks, scat, nests, beaver constructions and more! Waterproof and warm...
10:00 am to 11:30 am

CraneExplorer: Family Full Moon Hike in the Dunes

Walk through the Crane Wildlife Refuge in Ipswich Massachusetts with the Trustees under the full moon.
There is almost nothing more peaceful than a evening walk at the Crane Estate, and we would like to invite your family to join us for a unique hiking experience. With the full moon rising over the Atlantic, we’ll start with a sunset stroll along Crane Beach admiring this spectacle before heading...
4:30 pm to 6:30 pm
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