THIS IS SOLD OUT - This 4 week, girls only, empowerment yoga series is meant to inspire a strong sense of being, both mentally and physically. A gentle vinyasa flow will get muscles moving, focus minds, and deliver an immediate sense of well being. The second half of class explores the weekly empowerment topic: Self Confidence; Positive Self-Talk; Self Compassion; Mindfulness/Gratitude. Topics are then practiced through creative activities such as writing letters to self, painting inspirational mottos, character trait puzzles, and personal gratitude journals. The class will be challenged with giggle-worthy partner poses, team building games, and opportunities for students to be the teacher.
Kids Only! Adults, bring your kiddos ages 6-10 for an evening of outdoor yoga play, stories, creativity, and mindfulness. May include: singing bowl meditation, painting what peace looks like to us, painting with nature paint brushes, or other mindful fun! SoulSparks ignites the connection within so we may gather in sharing our wholehearted authenticity. Joining with small businesses & local communities north of Boston, we bring souls together to practice yoga, mindfulness, arts & herbalism.
A fun-filled yoga class for preschoolers. Little yogis use their imaginations to enjoy an introduction to the sun salutations, games, stories, breath work, and movement! A great way to release some energy, improve strength, and gain flexibility....and return to your arms relaxed and restored.
Please bring a water bottle. Parents or caregivers feel free to stay and watch your little yogi move!
$15 Drop In Rate, $10 for each additional siblings!
Max of 15 students, sign up to reserve spot.
Join Solstice Power Yoga and Athleta Lynnfield at MarketStreet Lynnfield for a FREE Kids Yoga on the Green! Athleta is so excited for our Athleta Girls line, that they're celebrating with a free kids yoga class on the Green! Sharron, from Solstice Power Yoga, will be teaching this fun & empowering kids class! Enjoy light refreshments after class, and a goodie bag w/an Athleta Girls purchase online, in-store!
The Children's Library at invites kids to Friendship Yoga with Miss Betsy. This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor. Come enjoy a peaceful morning at the Sawyer Free Library!
Tuesday, August 4
Wednesday, August 5
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