Health

Sterling YMCA invites locals families from the community to come check out the Y! Activities include open swim, open gym, our gorgeous new Fitness Center and don't miss open gymnastics (10:00am-noon) and Wibit Water Obstacle Course in the pool (11:00am-3:00pm)

Every body can do it... Join us for a fun start to Tri season. Celebrate the 10th annual ywca tri in partnership with the Tough Warrior Princesses and the North of Boston Cancer Resource.  This is a unique, mostly indoor event featuring a 10-minute swim in our indoor lap pool, a 25-minute cycle on a state of the art spin bike, and a 1.5 mile run outdoors on the picturesque Clipper City Rail Trail.  Create a team of friends or family!  One biker, one swimmer, one runner or any combination. Space is limited!

Wetlands are a hotbed of activity in mid-June and this program will focus specifically on the amphibians and reptiles that make ponds and streams their home. Join the Essex County Greenbelt Association to look for nesting turtles, tadpoles, and snakes that may be patrolling the shoreline. Families will learn the key differences between reptiles and amphibians, and hopefully will begin to be able to identify specific species.

Back by popular demand. Do you make a scrumptious blueberry muffin? Maybe you brew your own beer? Have some chickens at home that grow some eggs? Maybe you make sweet, delicious honey? Bring them all to the Food Swap! For this event Appleton Farms provides a space for people to bring their own homemade creations (a dish, beer, baked goods, crops, artisan crafts, etc.) and showcase them in a silent auction type of swap.