Wellness

YMCAs Healthy Kids Day on the North Shore

YMCA of the NorthShore North Shore Healthy Kids Day

Get ready for the best summer ever! Join us for fun games, camp information and more. Healthy Kids Day is free and open to the public. Activities include Bouncy House Obstacle Course, Family Zumba, Beverly Public Library Bookmobile, Hoola-Hoop training, camp open house, zip line, and much more! For more information please email Carol Meyer, Special Projects and Events Coordinator 978-564-3911.

When: 
Saturday, April 27, 2019

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is an annual event that inspires parents and kids to stay moving and learning all summer long. On April 20th at the Ipswich Family YMCA will collaborate with the Town of Rowley Conservation Commission on Earth Day to celebrate Healthy Kids Day with fun and free activities that promote the health and well-being of children.

When: 
Saturday, April 20, 2019
Location: 

Essex Turkey Trot 5K Race & Fun Walk

The Essex Lion's Club hosts the annual turkey trot in beautiful Essex Massachusetts! This year the race has changed format to a 5K, and a fun walk.  Race starts at 1:00 p.m.  Registration is at Woodman’s Restaurant (upstairs), 121 Main Street, Essex, from 10:30 to 12:00.   This race is sanctioned by U.S. Track and Field and timed by Granite State Race Services. Gauranteed T-shirt for only those that preregister.

When: 
Sunday, November 18, 2018 1pm
Location: 

Happy as a Clam 5k, Family Fun Run & Wellness Fair

The Happy as a Clam Road Race invites children and families to race in Essex

The 11th Annual Happy as a Clam race is open to anyone who wants to support their community school and all the wonderful enrichment programs the students enjoy throughout the year. The 5K route meanders through the beautiful back roads of Essex. The Kids Fun Dashes are always a hit, with even the littlest ones smiling from start to finish. The highly coveted Clam Cup, awarded to the EES class that displays the highest percentage of participation, is being shined up for this year's new winners! Come out, lace up, and pound the pavement for the students of EES.

When: 
Friday, September 14, 2018 5pm

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

Marblehead Health and Welness Fair

Van Otterloo YMCA in Marblehead Ma wiil host the annual Marblehead Health and Welness Fair

The Marblehad Chamber of Commerce invites you to the annual Health and Welness Fair! You will find a diverse collection of health & wellness professionals offering interactive displays and complimentary health screenings to the public. Attendees enjoyed prize giveaways and food samples from local experts who covererd an eclectic mix of topics from managing stress to dental care to the benefits of nutritional supplements!

When: 
Saturday, April 8, 2017 9am-1pm

YMCAs Healthy Kids Day in Danvers

Northshore YMCA Danvers invites kids from all over to visit the YMCA on Healthy Kids Day!

Kick off April vacation by attending the FREE Healthy Kids Day on Saturday, April 16 (1:00-5:00pm). Enjoy an afternoon of fun-filled Family Action Activities, Face Painting, Bounce Houses, Free Healthy Snacks and Smoothies, Rock Band Demo, Danvers Police K-9 demonstration. Go to danversymca.org for more details.

When: 
Saturday, April 16, 2016 1-5pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am
Luxury condos at Good Harbor Beach in Gloucester Massachusetts

Spirit of Place Outdoor Exhibit

Red Owl sculpture by Andreas von Huene part of the Spirit in Place Exhibit at the Crane Estate in Ipswich Massachusetts
The Trustees and New England Sculptors Association are partnering to present a 6-month outdoor sculpture exhibition at Castle Hill on the Crane Estate located at 290 Argilla Road in Ipswich. The “Spirit of Place" exhibition includes 32 pieces created by New England's finest sculptors and placed in...

Wee Farmers at Appleton Farms

Wee Farmers at Appleton Farms in Ipswich Massachusetts. Photo: ©2011 Bill O'Connor
Wee Farmers is designed for our 3-5 year old friends who want to explore the farm, meet our animals, and get a taste of what Farm Camp is like at Appleton!
9:00 am to 10:30 am

Art and Creative Classes at Artcie Studio

Art and Creative Classes at Artcie Studio in Hamilton MA
Artcie Studio summer classes are all about being creative, getting inspired and becoming educated in art!  Our instructors are trained artists and teachers who have been teaching fine art to children and adults for 15 plus years, and our newest instructor has been with us for 2 years.  Our goal at...
9:30 am to 11:30 am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm

Playdate at Waldorf at Moraine Farm - Beverly MA

Parent & Child Classes at Waldorf at Moraine Farm - Beverly MA
Waldorf at Moraine Farm invites you to join them on Tuesday, July 16, and 23, for a morning of PLAY and a Puppet Show. Meet some of our early childhood teachers and other families in the community. The open play hour is suggested for children up to Grade 1. 
10:00 am to 11:00 am

AJH: Mother & Baby Support Class - Newburyport

Mother & Baby Support Groups at Anna Jaques Hospital in Newburyport MA
Mother & Baby Groups Anna Jaques is pleased to offer free group classes for all mothers in our community to provide support, encouragement and advice on parenthood and answer questions that arise after going home. Mother & Baby Groups are facilitated by a Lactation Consultant/Registered...
10:00 am to 11:45 am

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Color Me Tuesdays at Growing Smile Pediatric Dentristry - Peabody

Growing Smile Pediatric Dentistry and Braces in Peabody MA
Need something fun to do this summer? We've got you covered! Stop by Growing Smiles Pediatric Dentistry and Braces every Tuesday for a different coloring activity. Every Tuesday at 3pm.
3:00 pm to 4:00 pm

Wednesday, July 17

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works!
U. S. National Park Rangers host free tours at the Saugus Iron Works. Learn about the production of iron on this site in the mid-1600s, an endeavor that was integral to the growth of the early colony. Hear about the archeological dig and reconstruction of the site in the 1940s to 1950s. Upon...

Spirit of Place Outdoor Exhibit

Red Owl sculpture by Andreas von Huene part of the Spirit in Place Exhibit at the Crane Estate in Ipswich Massachusetts
The Trustees and New England Sculptors Association are partnering to present a 6-month outdoor sculpture exhibition at Castle Hill on the Crane Estate located at 290 Argilla Road in Ipswich. The “Spirit of Place" exhibition includes 32 pieces created by New England's finest sculptors and placed in...

Wee Farmers at Appleton Farms

Wee Farmers at Appleton Farms in Ipswich Massachusetts. Photo: ©2011 Bill O'Connor
Wee Farmers is designed for our 3-5 year old friends who want to explore the farm, meet our animals, and get a taste of what Farm Camp is like at Appleton!
9:00 am to 10:30 am

Monarch Story Hour at Coolidge Stevens Estate

Kids will learn about monarch butterflies at the Stevens-Coolidge Estate in North Andover!
When it's warm and sunny, it's butterfly weather! Come sing and read stories about butterflies in the gardens with your friends at The Stevens-Coolidge Place.
9:30 am to 10:30 am

Family Hike - Hills and Bogs

Families with school-aged children are invited to join The Trustees in the great outdoors on this 2 mile hike at Ward Reservation.
Come hike at Ward Reservation with The Trustees. Families with school-aged children are invited to join The Trustees in the great outdoors on this 2 mile hike at Ward Reservation. This guided hike on the property's Yellow and Blue Trails will offer scenic vistas of Boston and the unusual solstice...
9:30 am to 12:00 pm

Art and Creative Classes at Artcie Studio

Art and Creative Classes at Artcie Studio in Hamilton MA
Artcie Studio summer classes are all about being creative, getting inspired and becoming educated in art!  Our instructors are trained artists and teachers who have been teaching fine art to children and adults for 15 plus years, and our newest instructor has been with us for 2 years.  Our goal at...
9:30 am to 11:30 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Kid Shows - Lowell Summer Music Series

Lowell Summer Music Series Massachusetts Free Fun for Kids
As part of the Lowell Summer Music Series, a special series of kids performances takes place on Wednesdays and Thursdays. Activities include make-and-take art at 10 a.m., a performance at 11 a.m., and National Trolley Park rides at noon.
10:00 am to 12:00 pm

Groundwork Farmer's Market on the Common

Groundwork Lawrence hosts farmers markets three days a week in the greater Lawrence Area
Groundwork Lawrence hosts three farmer's markets per week because fruits and vegetables grown locally are best for you, your health, and your family's health, because it supports local businesses, keeps money in our community, and is the best for the environment. Come and support your local farmers...
10:00 am to 3:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm
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