How are you doing with your new years resolutions? Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.
Join Appleton Farms for a kids in the kitchen session for preschoolers and try out some delicious kid-friendly recipes with ingredients right from the farm! Each week we’ll practice our cooking skills and make something tasty together. While our creations bake, cool or simmer we’ll pass the time with a fun farm craft. Recipes will include: Bread & Butter, No-Bake Granola Bars, Farm Frittata, and Home Made Apple Sauce. Please pre-register. Fee covers one adult and child. Younger siblings are welcome with an additional fee of $24/$30 for member/nonmembers.
There is increasing attention to adolescent brain development and its impact on how teens behave and take risks - such as using alcohol and drugs - and what this means for parents of teens. Come learn more about what parents and other interested members of the community can do to keep our teens safer, healthier, and substance-free through the middle and high school years.
The goal of this race is not to achieve the fastest time, it's survival! Runners will follow the designated course while encountering a terrifying array of the finest Zombies Salem has to offer! Runners will be wearing a flag belt, similar to the ones worn in flag football. The zombies will try to grab the flags off the belt, which ‘kills’ the runner. Once a runner looses all three of their flags, they are ‘dead’. Dead runners will still finish the course and will receive a medal, and anyone who has any flags left after they finish are ‘alive’ and will receive a medal with a “survivor” ribbon attached.
This 5.3 Mile Loop Run follows ECGA trails along the Great Salt Marsh from the Cox Reservation by Clammer's Beach to Conomo Point along the Essex River. The race is part of the 2017 New England Running Company All Terrain Series. Register by August 12th to guarantee a tech cap!
Come join the Salem YMCA for a fun run around Salem. This running tour will stop at each mural in the great City of Salem. At each stop we'll learn a little about the mural and the North Shore CDC & Punto Urban Art Museum project. The North Shore CDC invests in neighborhoods to create thriving communities. They "envision a North Shore where every neighborhood is one of choice and opportunity."
The Bridge and Back 10k is a fundraiser for the Boys & Girls Club of Greater Salem . The race starts in downtown Salem Massachusetts, crosses the bridge into Beverly Massachusetts and onward tot he Dane Street Beach. Runners then circle back to Salem for the finish on Front Street. Sponsored by Tavern in the Square Salem
These sweet, juicy red berries are back in season and what better way to celebrate this favorite than in the farm kitchen? We''ll create a fantastic menu of sweet & savory recipes featuring sun-kissed field strawberries as the star ingredient. Strawberry, Basil, & Goat Cheese Flatbread, Grilled Pork & Field Berry Salad with Hazelnuts, and delicious country-style Summer Strawberry Cake are just some of the dishes that will appear on this very special strawberry crop menu! This hands-on workshop includes instruction by professional chef Carolyn Grieco, printed recipe booklet and a full meal. BYOB beer and wine is allowed.
Saturday, February 24
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